April Goals [have come and gone]

April Goals [have come and gone]

Is it too late to write about April Goals? Short answer: YES. I had this whole blog post idea to set some goals for last month and guess what? I got some sort of virus which knocked me out for two weeks, going on three! I hardly had any energy to do anything, which was [...]

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Yoga Wish List

True to my new year goals I've been doing yoga every day (mostly thanks to Yoga with Adriene's True Yoga 30 day plan). Go me, right? I'm actually bursting with energy at the moment and I'm pretty sure getting back into the swing of yoga is a big reason. Of course, you can do yoga [...]

Yoga workshop with Adriene Mishler  

I'm writing this post 24 hours after the event and still I have what can only be described as a yoga high. Yesterday I took the train into Manchester after work to attend a live yoga session with Adriene of YouTube channel Yoga With Adriene. I'm pretty sure I've already blogged about her and so [...]

Yoga Bear

I'm a yoga bear, for sure. I've been haphazardly practising very basic yoga stretches and vinyasas for about the past five years or so. I am in no way 'good' at yoga but it makes me feel good so that's good enough for me. [how many more times can I say good today?] For the [...]

#Thisgirlcan

This Girl Can! It's a great slogan because anything that encourages people to exercise makes me smile. From an early age I always found it difficult to 'get into' fitness. I suffer from asthma and an overriding case of LAZE. Now I'm older I find laziness is a mental disability I'm able to get over. [...]