I feel like I talk about yoga a lot. Maybe I do. Maybe I don't and I'm just paranoid. The thing is, either people like talking about it or they really don't at all - which I get. Once you're on the yoga-boat it's hard to get off, even if you don't do it every … Continue reading The year I completed 365 days of yoga
You read that title correctly! I am 67 days into my daily yoga practices and, so far, it feels great. I guess that goes without saying? I have always been an on again, off again yoga practitioner. I love it but, like most things, it's easy to get distracted or feel too tired to move … Continue reading 67 Days of Yoga and counting
True to my new year goals I've been doing yoga every day (mostly thanks to Yoga with Adriene's True Yoga 30 day plan). Go me, right? I'm actually bursting with energy at the moment and I'm pretty sure getting back into the swing of yoga is a big reason. Of course, you can do yoga … Continue reading Yoga Wish List
January always brings a surge of yoga into my life as I tend to do whatever new year yoga workshop Adriene comes up with on her Youtube channel! This year was 31 days of Yoga Revolution and I loved it. However... being that I feel heavily off the yoga wagon AGAIN by the end of … Continue reading 31 days of yoga wrap up!
I'm writing this post 24 hours after the event and still I have what can only be described as a yoga high. Yesterday I took the train into Manchester after work to attend a live yoga session with Adriene of YouTube channel Yoga With Adriene. I'm pretty sure I've already blogged about her and so … Continue reading Yoga workshop with Adriene Mishler
Have you ever been in a situation where you just thought to yourself 'I can get through this, in 24 hours this will be over'? Pretty much every day I find myself thinking little phrases to help me through and it wasn't until this month that I realised I was using a convoluted form of … Continue reading Hit me with the Mantra, baby!
I'm a yoga bear, for sure. I've been haphazardly practising very basic yoga stretches and vinyasas for about the past five years or so. I am in no way 'good' at yoga but it makes me feel good so that's good enough for me. [how many more times can I say good today?] For the … Continue reading Yoga Bear