I feel like I talk about yoga a lot. Maybe I do. Maybe I don't and I'm just paranoid. The thing is, either people like talking about it or they really don't at all - which I get. Once you're on the yoga-boat it's hard to get off, even if you don't do it every … Continue reading The year I completed 365 days of yoga
I recently passed my 100th day of yoga and, with that revelation, I've come to realise a few things about my mental health and body. I've written about this kind of thing before, but it's sometimes important to reassess and re-confirm positive affirmations! my body, my journey It's hard not to look at other people … Continue reading 100 days of yoga!
You read that title correctly! I am 67 days into my daily yoga practices and, so far, it feels great. I guess that goes without saying? I have always been an on again, off again yoga practitioner. I love it but, like most things, it's easy to get distracted or feel too tired to move … Continue reading 67 Days of Yoga and counting
True to my new year goals I've been doing yoga every day (mostly thanks to Yoga with Adriene's True Yoga 30 day plan). Go me, right? I'm actually bursting with energy at the moment and I'm pretty sure getting back into the swing of yoga is a big reason. Of course, you can do yoga … Continue reading Yoga Wish List
I did it. I fell off the wagon. Although I haven't broken any promises to myself regarding Yoga I was doing so well and practising every day though January to March. I then got ill at the start of April and what with all the stress of moving I neglected my body. Let me tell you. I … Continue reading Falling off the wagon