April Goals [have come and gone]

April Goals [have come and gone]

Is it too late to write about April Goals? Short answer: YES. I had this whole blog post idea to set some goals for last month and guess what? I got some sort of virus which knocked me out for two weeks, going on three! I hardly had any energy to do anything, which was [...]

#Thisgirlcan

This Girl Can! It's a great slogan because anything that encourages people to exercise makes me smile. From an early age I always found it difficult to 'get into' fitness. I suffer from asthma and an overriding case of LAZE. Now I'm older I find laziness is a mental disability I'm able to get over. [...]