Mental Health & stuff

Recently there was an annual mental health day in Canada called Bell Let's Talk. For those who know anything about me you'll know I ain't Canadian but I have a fair few friends from the land of the Cannuck's and so I was made aware of the campaign to spread awareness for people who suffer … Continue reading Mental Health & stuff

Falling off the wagon

I did it. I fell off the wagon. Although I haven't broken any promises to myself regarding Yoga I was doing so well and practising every day though January to March. I then got ill at the start of April and what with all the stress of moving I neglected my body. Let me tell you. I … Continue reading Falling off the wagon