Ok, so I'm writing this blog post late but it was because I wanted to make sure I'd stuck to it before I started harping on about my achievements! No, I'm not at 10k yet. FAR from it, however, I am now in week 6 and it's going well. I did couch to 5k a while … Continue reading Couch to 10k
Tag: health
Running for fun
Here's something I never thought I'd say; I've been running for fun. Don't get me wrong, it's also for fitness because I'm a chubby bunny, however, it's only recently I've hit my stride (oh-Ho) with the whole running mentality. When I first got into running I was doing it like everyone else does; timing, distance, … Continue reading Running for fun
How to life hack health!
If, like me, you struggle to keep consistent with your attempts at 'health' I feel for you. Life is hard enough without those dreaded '5 portions of fruit and veg a day' hanging over your head. How does anyone have time to be THAT healthy when Netflix has SO many shows to watch? OK, I'm … Continue reading How to life hack health!
High Anxiety!
I can safely say that for 90% of my life so far I have lived anxiety free. I have never been one to sweat the small stuff and yet recently the small stuff, well, it hasn't seemed so small. Stress, worry, depression; three things I would pride myself on living without. There's no shame in … Continue reading High Anxiety!
Honest Eating
Are you honest about what you eat? Cheat-eating is something I think we all can admit to at some point in our life; that time where you're eating healthy most of the time and so what's that extra packet of crisps? Why not treat yourself to that cupcake or chocolate bar? The trouble is cheat-eating, much like … Continue reading Honest Eating
#Thisgirlcan
This Girl Can! It's a great slogan because anything that encourages people to exercise makes me smile. From an early age I always found it difficult to 'get into' fitness. I suffer from asthma and an overriding case of LAZE. Now I'm older I find laziness is a mental disability I'm able to get over. … Continue reading #Thisgirlcan
Pretty Thoughtful Blog 