Couch to 10k

Ok, so I'm writing this blog post late but it was because I wanted to make sure I'd stuck to it before I started harping on about my achievements! No, I'm not at 10k yet. FAR from it, however, I am now in week 6 and it's going well. I did couch to 5k a while … Continue reading Couch to 10k

Ball Games

After buying some sports equipment a while ago I finally put it to use this week. The weather has been intense; hot and humid mixed with rain storms. It's amazing! I decided on the day we were forecast rain that it would be a good day to play outside. I think I've already mentioned but … Continue reading Ball Games

Running for fun

Here's something I never thought I'd say; I've been running for fun. Don't get me wrong, it's also for fitness because I'm a chubby bunny, however, it's only recently I've hit my stride (oh-Ho) with the whole running mentality. When I first got into running I was doing it like everyone else does; timing, distance, … Continue reading Running for fun

Falling off the wagon

I did it. I fell off the wagon. Although I haven't broken any promises to myself regarding Yoga I was doing so well and practising every day though January to March. I then got ill at the start of April and what with all the stress of moving I neglected my body. Let me tell you. I … Continue reading Falling off the wagon

Yoga Bear

I'm a yoga bear, for sure. I've been haphazardly practising very basic yoga stretches and vinyasas for about the past five years or so. I am in no way 'good' at yoga but it makes me feel good so that's good enough for me. [how many more times can I say good today?] For the … Continue reading Yoga Bear

#Thisgirlcan

This Girl Can! It's a great slogan because anything that encourages people to exercise makes me smile. From an early age I always found it difficult to 'get into' fitness. I suffer from asthma and an overriding case of LAZE. Now I'm older I find laziness is a mental disability I'm able to get over. … Continue reading #Thisgirlcan