Tag: find what feels good

Yoga workshop with Adriene Mishler  

by Sam Cummings, posted in bad ass woman, Beautiful Life, body, fitness, friends, living life, storytelling, thoughtfulness, Uncategorized, women, yoga

I'm writing this post 24 hours after the event and still I have what can only be described as a yoga high. Yesterday I took the train into Manchester after work to attend a live yoga session with Adriene of YouTube channel Yoga With Adriene. I'm pretty sure I've already blogged about her and so … Continue reading Yoga workshop with Adriene Mishler  

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Yoga Bear

by Sam Cummings, posted in fitness, living life, yoga

I'm a yoga bear, for sure. I've been haphazardly practising very basic yoga stretches and vinyasas for about the past five years or so. I am in no way 'good' at yoga but it makes me feel good so that's good enough for me. [how many more times can I say good today?] For the … Continue reading Yoga Bear