4 pitfalls of being vegan

4 pitfalls of being vegan

When I became a vegan I wondered whether I would shed a few lbs because I was cutting out cheese and milk. The thing I realized quickly was that even before I had turned into a vegan monster I had already mostly cut those food groups out of my life anyway so it wasn’t that [...]

Honest Eating

Are you honest about what you eat? Cheat-eating is something I think we all can admit to at some point in our life; that time where you're eating healthy most of the time and so what's that extra packet of crisps? Why not treat yourself to that cupcake or chocolate bar? The trouble is cheat-eating, much like [...]