Couch to 10k

Ok, so I'm writing this blog post late but it was because I wanted to make sure I'd stuck to it before I started harping on about my achievements! No, I'm not at 10k yet. FAR from it, however, I am now in week 6 and it's going well. I did couch to 5k a while … Continue reading Couch to 10k

Body Image

It feels like it's been a while since I did a blog post about something 'real' rather than something frivolous and so here we are! I wanted to talk about body image because I have recently rewatched Meghan Tonjes's videos about body image and she recently released this new one: And let me tell you … Continue reading Body Image

Honest Eating

Are you honest about what you eat? Cheat-eating is something I think we all can admit to at some point in our life; that time where you're eating healthy most of the time and so what's that extra packet of crisps? Why not treat yourself to that cupcake or chocolate bar? The trouble is cheat-eating, much like … Continue reading Honest Eating