Honest Eating

Are you honest about what you eat? Cheat-eating is something I think we all can admit to at some point in our life; that time where you're eating healthy most of the time and so what's that extra packet of crisps? Why not treat yourself to that cupcake or chocolate bar? The trouble is cheat-eating, much like [...]

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#Thisgirlcan

This Girl Can! It's a great slogan because anything that encourages people to exercise makes me smile. From an early age I always found it difficult to 'get into' fitness. I suffer from asthma and an overriding case of LAZE. Now I'm older I find laziness is a mental disability I'm able to get over. [...]

Ode to a nose

Ah, the nose piercing. To me it's like flipping the bird to the status quo; a rebellion against preconception. I'm turning 30 this year. It's kind of a big deal to me... like most people, I guess. My whole adolescence has been one of not crossing too many lines, mostly being held back by fear of [...]