You read that title correctly! I am 67 days into my daily yoga practices and, so far, it feels great. I guess that goes without saying? I have always been an on again, off again yoga practitioner. I love it but, like most things, it's easy to get distracted or feel too tired to move [...]
True to my new year goals I've been doing yoga every day (mostly thanks to Yoga with Adriene's True Yoga 30 day plan). Go me, right? I'm actually bursting with energy at the moment and I'm pretty sure getting back into the swing of yoga is a big reason. Of course, you can do yoga [...]
We've had a bank holiday weekend this weekend and, for some reason, I decided each day would include an adventure. This is the first of three photo stream posts... I can only apologise! (but not really) This place is called The Black Lake and it's literally around the corner from me but I had [...]
Ok, so I'm writing this blog post late but it was because I wanted to make sure I'd stuck to it before I started harping on about my achievements! No, I'm not at 10k yet. FAR from it, however, I am now in week 6 and it's going well. I did couch to 5k a while [...]
January always brings a surge of yoga into my life as I tend to do whatever new year yoga workshop Adriene comes up with on her Youtube channel! This year was 31 days of Yoga Revolution and I loved it. However... being that I feel heavily off the yoga wagon AGAIN by the end of [...]
Bopo? What the chuff is Bopo? #BOPO is a new thing on the internet and I like it. Kind of. It stands for Body Positive and, in a lot of ways, it's great. Body positivity is something most people struggle with, sadly. How many people do you know would have a handful of things they'd [...]
I'm writing this post 24 hours after the event and still I have what can only be described as a yoga high. Yesterday I took the train into Manchester after work to attend a live yoga session with Adriene of YouTube channel Yoga With Adriene. I'm pretty sure I've already blogged about her and so [...]
After buying some sports equipment a while ago I finally put it to use this week. The weather has been intense; hot and humid mixed with rain storms. It's amazing! I decided on the day we were forecast rain that it would be a good day to play outside. I think I've already mentioned but [...]
Here's something I never thought I'd say; I've been running for fun. Don't get me wrong, it's also for fitness because I'm a chubby bunny, however, it's only recently I've hit my stride (oh-Ho) with the whole running mentality. When I first got into running I was doing it like everyone else does; timing, distance, [...]
It feels like it's been a while since I did a blog post about something 'real' rather than something frivolous and so here we are! I wanted to talk about body image because I have recently rewatched Meghan Tonjes's videos about body image and she recently released this new one: And let me tell you [...]
