The year I completed 365 days of yoga

I feel like I talk about yoga a lot. Maybe I do. Maybe I don't and I'm just paranoid. The thing is, either people like talking about it or they really don't at all - which I get. Once you're on the yoga-boat it's hard to get off, even if you don't do it every … Continue reading The year I completed 365 days of yoga

67 Days of Yoga and counting

You read that title correctly! I am 67 days into my daily yoga practices and, so far, it feels great. I guess that goes without saying? I have always been an on again, off again yoga practitioner. I love it but, like most things, it's easy to get distracted or feel too tired to move … Continue reading 67 Days of Yoga and counting

Yoga Wish List

True to my new year goals I've been doing yoga every day (mostly thanks to Yoga with Adriene's True Yoga 30 day plan). Go me, right? I'm actually bursting with energy at the moment and I'm pretty sure getting back into the swing of yoga is a big reason. Of course, you can do yoga … Continue reading Yoga Wish List

The Black Lake // photostream

We've had a bank holiday weekend this weekend and, for some reason, I decided each day would include an adventure. This is the first of three photo stream posts... I can only apologise! (but  not really)   This place is called The Black Lake and it's literally around the corner from me but I had … Continue reading The Black Lake // photostream

Couch to 10k

Ok, so I'm writing this blog post late but it was because I wanted to make sure I'd stuck to it before I started harping on about my achievements! No, I'm not at 10k yet. FAR from it, however, I am now in week 6 and it's going well. I did couch to 5k a while … Continue reading Couch to 10k

31 days of yoga wrap up!

January always brings a surge of yoga into my life as I tend to do whatever new year yoga workshop Adriene comes up with on her Youtube channel! This year was 31 days of Yoga Revolution and I loved it. However... being that I feel heavily off the yoga wagon AGAIN by the end of … Continue reading 31 days of yoga wrap up!

Bo-Po!

Bopo? What the chuff is Bopo? #BOPO is a new thing on the internet and I like it. Kind of. It stands for Body Positive and, in a lot of ways, it's great. Body positivity is something most people struggle with, sadly. How many people do you know would have a handful of things they'd … Continue reading Bo-Po!

Yoga workshop with Adriene Mishler  

I'm writing this post 24 hours after the event and still I have what can only be described as a yoga high. Yesterday I took the train into Manchester after work to attend a live yoga session with Adriene of YouTube channel Yoga With Adriene. I'm pretty sure I've already blogged about her and so … Continue reading Yoga workshop with Adriene Mishler  

Ball Games

After buying some sports equipment a while ago I finally put it to use this week. The weather has been intense; hot and humid mixed with rain storms. It's amazing! I decided on the day we were forecast rain that it would be a good day to play outside. I think I've already mentioned but … Continue reading Ball Games

Running for fun

Here's something I never thought I'd say; I've been running for fun. Don't get me wrong, it's also for fitness because I'm a chubby bunny, however, it's only recently I've hit my stride (oh-Ho) with the whole running mentality. When I first got into running I was doing it like everyone else does; timing, distance, … Continue reading Running for fun